Hi
I’m Laura, Founder of Be.Modern Meditation. Life spinning too fast? Struggling to stay on top of everything, feeling overwhelmed and stuck, unable to sleep, feeling exhausted and wired all at the same time?
That was me.
On the outside my life looked great: successful career then full time Mum and moving overseas. But on the inside, it was a different story. I had no idea how to move forward but I knew I needed change. I discovered meditation whilst living in Melbourne and it was life changing. Finally, I found space to just Be… Meditation helped me find my way back to balance, calm and connection.
Fast forward and I studied Psychology and Mindfulness at Monash University and trained in Acceptance Commitment Therapy (ACT) and meditation teacher training (with a secular meditation teacher training centre of excellence, www.beanddo.co.uk.
Now my Be.More 7 step signature programme is your roadmap to inner peace. Let me help you transform how you experience your life.
What would your life be like with these side effects: reduced stress, improved sleep, more mental space, enhanced creativity and focus plus tapping into your purpose?
I'd love to work with you.
Closing your eyes to open your life.
Reduce stress, find your happy & tame your thoughts
Our ‘Be.More’ programme is your path
to a calmer, happier and more fulfilled life. Online and in person
Sharing inspiration & knowledge
Helping audiences of all types to connect to theTransformative power of meditation through, speaking, events and retreats
Supporting you on your meditation journey
After the Be.More programme, your progress will continue through meet ups, inspiration and advanced coaching so you can keep growing.