Laura Coleman, founder of Be Modern Meditation, is a world leader at the forefront of making meditation and other stress-reduction practices accessible to the masses. No longer just the domain of the yogi, monk or ascetic, Laura helps her clients to harness the power of mediation to achieve their fullest life potential.
An established and highly-regarded expert in the field of meditation, she is particularly passionate about helping women ditch stress and overwhelm and build a truly meaningful life using the transformative power of modern meditation.
She provides talks and workshops for organisations, corporate clients and business communities. Her signature Be.More programme unlocks peace, calm and clarity so you can uncover and rediscover the "real you" that’s been hiding under the busy.
With Be Modern Meditation your most powerful life is waiting for you.
I’m Laura. Life spinning too fast? Struggling to stay on top of everything, feeling overwhelmed and stuck, unable to sleep, feeling exhausted and wired all at the same time?
That was me.
On the outside my life looked great: successful career then full time Mum and moving overseas. But on the inside, it was a different story. I had no idea how to move forward but I knew I needed change. I discovered meditation whilst living in Melbourne and it was life changing. Finally, I found space to just Be… Meditation helped me find my way back to balance, calm and connection.
Fast forward and I studied Psychology and Mindfulness at Monash University and trained in Acceptance Commitment Therapy (ACT) and meditation teacher training (with a secular meditation teacher training centre of excellence, www.beanddo.co.uk.
Now my Be.More signature programme is your roadmap to ditch stress and overwhelm and build a life that's truly meaningful.
Let me help you transform how you experience your life.
You can get started right now with my FREE 4 Steps to a Daily Dose of Calm."
What would your life be like with these side effects: reduced stress, improved sleep, more mental space, enhanced creativity and focus plus tapping into your purpose?
You can get started right away with the Be. 21 Day Calm and Clarity Reset. A programme designed to unlock calm, clarity and focus in your every day - No matter what your life looks like.
I have limited capacity to work intensively 1:1. Using the Be.More signature programme as our guide and tailoring it to your life and situation. Get in touch if you'd like to find out more about my talks and workshops or if you'd like to collaborate.
You can find out more on my Be.Expert page
I'd love to work with you.
Closing your eyes to open your life.
Reduce stress, find your happy & tame your thoughts
We can work together 1:1 or within the Be.More Community. Using the Be.More Signature programme to give you structured learning and support.
Sharing inspiration & knowledge
Helping audiences of all types to connect to theTransformative power of meditation through, speaking, events and retreats. Get in touch and let's talk about what YOUR audience needs to hear
Supporting you on your meditation journey
There's a community of support waiting for you. Giving you the knowledge, motivation and encouragement to finally make meditation happen. Keeping it simple but powerful for lasting change.