I’m Laura, Founder of Be.Modern Meditation. Life spinning too fast? Struggling to stay on top of everything, feeling overwhelmed and stuck, unable to sleep, feeling exhausted and wired all at the same time?
That was me.
On the outside my life looked great: successful career then full time Mum and moving overseas. But on the inside, it was a different story. I had no idea how to move forward but I knew I needed change. I discovered meditation whilst living in Melbourne and it was life changing. Finally, I found space to just Be… Meditation helped me find my way back to balance, calm and connection.
Fast forward and I studied Psychology and Mindfulness at Monash University and trained in Acceptance Commitment Therapy (ACT) and meditation teacher training (with a secular meditation teacher training centre of excellence, www.beanddo.co.uk.
Now my Be.More 7 step signature programme is your roadmap to inner peace. Let me help you transform how you experience your life.
You can get started right now with my FREE Ninja Mind Skills Training.
Closing your eyes to open your life.
Reduce stress, find your happy & tame your thoughts
We can work together 1:1 or within the Be.More Community. Using the Be.More Signature programme to give you structured learning and support.
Sharing inspiration & knowledge
Helping audiences of all types to connect to theTransformative power of meditation through, speaking, events and retreats. Get in touch and let's talk about what YOUR audience needs to hear
Supporting you on your meditation journey
There's a community of support waiting for you. Giving you the knowledge, motivation and encouragement to finally make meditation happen. Keeping it simple but powerful for lasting change.