At Be. we empower you to use meditation to transform your life–no matter what that life throws at you. We make meditation attainable, accessible and rewarding with a community of support. You’ll be encouraged and inspired to create your best life with a sense of purpose, happiness and resilience. 

 

Based in and around Hampshire and London (UK) as well as online (so you can learn wherever you are), we provide meditation workshop and talks, in depth courses and bespoke events.  Our coaching and talks cater for groups, one to one, corporates and events. This is more than learning how to meditate, It’s about how to Be.More in your life.

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Whats it all about?

 

I’m Laura, Founder of Be.Modern Meditation. My mission is to make meditation attainable, accessible and rewarding for everyone. I know first-hand in my life and from the hundreds of clients I’ve worked with that meditation is a game changer. Guiding you to a more rich, meaningful, and engaging life that you can live wholeheartedly. 

 

Closing your eyes to open your life.

Reduce stress, find your happy & tame your thoughts

Our ‘Be.More’ programme is your  path

 to a calmer, happier and more fulfilled life. Online and in person

Sharing inspiration & knowledge

Helping audiences of all types to connect to theTransformative power of meditation through, speaking, events and retreats

Supporting you on your meditation journey

When you join the Be.More Community, you can choose the level of support you receive.  This will change your life.

The pace of the modern world is relentless and unstoppable.

Stress is impacting us like never before and our ability to handle that stress determines whether we thrive or whether we suffer.

If you’re serious about changing your experience for the better, this programme is the answer you’ve been looking for.

This is about more than meditation.


Be.More will guide and support you to change your life.

 

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At Be. we empower you to use meditation to transform your life–no matter what that life throws at you.

 

You can hear more about my own journey and the benefits meditation brings in this short video. Want more? Check out my YouTube channel for plenty more inspiration. 

 

I’m Laura, Founder of Be.Modern Meditation. My mission is to make meditation attainable, accessible and rewarding for everyone. I know first-hand in my life and from the hundreds of clients I’ve worked with that meditation is a game changer. Guiding you to a more rich, meaningful, and engaging life that you can live wholeheartedly. 

 

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Thanks to Laura, I am definitely a more complete human being, much stronger mentally and physically, present in the moment and eventually aware that I've embarked on a precious journey that will never end

MARIE - CHRISTINE

Transformation Director

Laura is a great coach, who has setup a program which is extremely effective whilst being very enjoyable. I now meditate regularly, at least 4 times a week and I am aiming for more. If you’re thinking of trying it, go for it. You’ll be amazed at the positive impact it has on your life.

RICH

Managing Director

I am Mr Sceptic, especially around things like this, so it scares me to say that I will now meditate for the rest of my life...I can’t really get a cross how knowledge able and cool Laura is, so best to try it and see! 

MALCOM

Head of Operations

The real meditation practise is how we live our lives from moment to moment to moment

Jon Kabat - Zinn

© 2018 Be. Modern Meditation . All Rights Reserved  /  laura@bemodernmeditation.com  +44 075 3863 7993 /        United Kingdom