7 minBeing Human: how to drop the struggle and do what mattersI have a problem and it sometimes makes me feel ashamed. I should know and do better - at least that’s what my mind tells me. It affects...
6 minFour Simple Acts of Happiness to start today: lessons from the potato sackMy dawdling footsteps on the pavement were not going to stop the inevitable. I still slowed and paused, allowing my fingers to trail...
5 minI don’t believe in magic! How the spiritual and scientific come together in MeditationWhen I was young my life was full of magic. Fairies were real. Impossible things could magically happen and so much of the world around...
3 minPlayful Rebel: The surprising fertiliser to growI knew exactly how I wanted it to look. A mix of strong structure and soft floatiness. I’d scoured Pinterest and watched hours of...
3 minBackground pleasure: Finding the orgasmic in the every-dayThe neckline of my jumper is high so the soft velvety fabric caresses my chin and throat. Whenever I turn my head or look down, it...