4 minComfy faithfuls or spangly new?Sometimes I want to live in my comfiest clothes: Trousers with their elasticated waist, faded colour and shapeless softness. My...
5 minThe magic of Self Compassion: how to love yourself without being cheesey 💛🙏🏻Tears stream down my face and blood streams down my knee. Snot dribbles down from my nose and over my lips to my chin. As I sat on the...
6 minNew Year Intentions: The Ugly Truth and How to FIX ITI pinched the skin that was poking out. Then I grabbed a handful of it and squeezed. The skin went red and the nip of pain felt weirdly...
