6 minThe magic of Self Compassion: how to love yourself without being cheesey 💛🙏🏻Tears stream down my face and blood streams down my knee, all the way down to my pulled up socks. Snot dribbles down from my nose and...
4 minComfy faithfuls or spangly new?Sometimes I want to live in my comfiest clothes: Trousers with their elasticated waist, faded colour and shapeless softness. My...
6 minNew Year Intentions: The Ugly Truth and How to FIX ITI pinched the skin that was poking out. Then I grabbed a handful of it and squeezed. The skin went red and the nip of pain felt weirdly...
