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4 min read
How to be ready for Life after Lockdown: Choose your own lane
As cars impatiently queued up behind me on country lanes, I was always struck by how fast and reckless the driving was in this country. ...

3 min read
Dogs,Bodies and Breathing: How to access a mindful life
My dog is ridiculously clever and also unbelievably foolish! I'll give you some examples. She can break out of my house in a heartbeat: ...

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