How are you feeling really?
Are you overwhelmed and frazzled despite trying to find more balance?
Are you trying to juggle all the things but it’s really hard to concentrate and get everything done?
Maybe on the outside all is ok, but inside it's really tough and you feel stuck?
Perhaps you lie awake at night unable to switch off and feeling stressed out?
Or maybe life just feels grey and you’d like to feel alive again?
Imagine if there was another way… how would you like to feel calmer, have more focus and handle daily life so that it doesn't derail you?
Meditation is the antidote to stress and anxiety. It changes how you feel in the moment but with practice it will fundamentally transform every nook and cranny of your life.
But….
Have you ever wondered why YOU haven’t been able to make it work?
Have you heard other people talk about how it’s changed their life and found yourself feeling perplexed?
You've tried meditation and it just wasn't like that for you.
Your mind wouldn't stop thinking, you struggled to relax and you couldn't help wondering if you were doing it right.
And as for making it a regular part of your life? It's been impossible to make it a regular and consistent practice.
You're a busy person with a lot of pressure and you've been working hard to get a better balance. You know that now it's time to get support.
Imagine if all you REALLY needed to do was find a way to meditate that was designed for YOU, that works in your busy life exactly as it is?
For many people, finding a way to meditate that they can connect with is a BIG challenge.
But this approach is a little different...
Meditation is simpler than you think!
This 21 Day Ninja Mind Skills Programme will unlock the power and secrets of meditation so you can find your own inner Ninja.
Discover your own stealth moves that will take you from stressed out and struggling, to calm and thriving in just a few simple steps.
“All the science knowledge yet the gentle, nurturing calmness I'd look for in someone teaching me meditation”
Previous Be.Programme Ninja
“I wanted a modern day approach to meditation and this was exactly what I got! Thank you Laura!”
Previous Be. Programme Ninja
Will this work for me?
I get it.
You’ve probably tried other things. You've been actively adding to your wellbeing kit for a while.
Maybe you downloaded an app (or two or three!) but somehow meditation just didn’t stick.
Unlike other meditation experiences, with your Ninja Skills Programme you get all the benefits of a digital programme with LIVE support from your very own meditation expert.
I know your life can feel overwhelming and it isn’t always possible to magic away the stress.
Instead, you can use these proven techniques, that have already helped hundreds of people just like you, to make like a Ninja and train your mind.
“Loved the mix of science and practice”
Previous Be. Programme Ninja
“Laura is extremely knowledgeable and has the rare gift of explaining super complex concepts in simple powerful terms and images that I can easily grasp and elaborate further.”
Previous Be. Programme Ninja
How does it work?
As soon as you say “Yes Please!”, you can get started straight away - no need to wait!
The programme is divided into 3 easy to follow training sections:
WEEK 1:
Stress Busting Science
WEEK 2:
Making Sense of Meditation
WEEK 3:
Getting Results and Building Habits
You’ll discover:
Simple techniques that work in ANY busy life plus HOW and WHEN to use them for maximum benefit
The stress busting science of Modern Meditation and how to apply it for ultimate effect (Knowledge is Power!)
How to master your mind to stop your thoughts and feelings from ruling the show
Practical ways to build habits, no matter what your life looks like (so this time you can make it stick!)
How mind mastery will change your life: making sense of the brain science of how Ninja mind skills really work
Being a Ninja is WAY easier than you imagine!
What’s included:
A 21 day learning journey with daily emails to keep it super simple
Bite-sized learning videos with closed captions
Daily LIVE meditations with my membership community
A targeted meditation library of meditation, Breathwork and mindfulness practices
LIVE expert support in regular Q and A sessions with me
Discounted access to Be. Events during your programme
“I have learned that when I slow down, everything slows down. It's been a total joy and revelation. I am truly grateful for the opportunity to practice more.”
Previous Be. Programme Ninja
This is for you if:
You want to hone a skill that'll keep stress at bay for LIFE
You want to make meditation a part of your non-negotiable self care
You want to sleep better and to wake up feeling refreshed
You're practical and down to earth and you want to learn a science-based way to live better
You’re secretly a Ninja and you’ve been waiting for the chance to prove it (Ninja costume not included!)
Imagine mastering skills and knowledge to bring these tools into your life.
NOW YOU CAN! And it changes everything...
