10 minThe Phone Hijack: Break the Habit and Boost Your LifeI had a problem and it felt very uncomfortable. I should have been better - at least that’s what my mind told me. You wouldn’t have...
7 minHow to do nothing: a simple guide to the lost art of relaxationAs I shake out the blanket and prepare to lay it out, there’s a scurry of activity as the insect population races to get clear. I’ve...
4 minLife through a lens: The Power of Switching offI tried to look away but there was something so compelling about watching her. Or rather watching the life she was (half) experiencing...
4 min3 Steps to Escape Burnout: How to take action before it’s too lateI was vaguely aware of the cold, hard tiles of the bathroom floor against my cheek. My sweat encrusted hair falling down over my face. ...