3 minHow to do nothing and then rest afterwardsAs I shake out the blanket and prepare to lay it out, there’s a scurry of activity as the insect population races to get clear. I’ve...
4 minLife through a lens: The Power of Switching offI tried to look away but there was something so compelling about watching her. Or rather watching the life she was (half) experiencing...
4 min3 Steps to Escape Burnout: How to take action before it’s too lateI was vaguely aware of the cold, hard tiles of the bathroom floor against my cheek. My sweat encrusted hair falling down over my face. ...
5 minThe Procrastivity Trap: When "busy" gets in the way of restSunday afternoon and I stand back from my handiwork. The sun is streaming in through the skylight in my kitchen and the birds are...
4 minEngine Braking: Why it’s ok to need to slow downI couldn’t move. There was no pain, just an emptiness. I closed my eyes and sensed into my body. Everything felt disconnected. It was...