top of page


Search


The Forest or the Couch? How to use the power of your mind to make the right choices
Outside the sky is grey and, as I look out through the rain spattered windows, it's like it's stripped all the colour from the landscape....
5 min read


New Year Intentions: The Ugly Truth and How to FIX IT
I pinched the skin that was poking out. Then I grabbed a handful of it and squeezed. The skin went red and the nip of pain felt weirdly...
7 min read


Christmas Fairies and Dodging Perfectionism
When my kids were tiny, but big enough to be enthusiastic Christmas tree decorators, I told a little white lie. I said there were...
6 min read

bottom of page