At Be. we empower you to use meditation to transform your life–no matter what that life throws at you. We make meditation attainable, accessible and rewarding with a community of support. You’ll be encouraged and inspired to create your best life with a sense of purpose, happiness and resilience.
Based in and around Hampshire and London (UK) as well as online (so you can learn wherever you are), we provide meditation workshop and talks, in depth courses and bespoke events. Our coaching and talks cater for groups, one to one, corporates and events. This is more than learning how to meditate, It’s about how to Be.More in your life.
Thanks to Laura, I am definitely a more complete human being, much stronger mentally and physically, present in the moment and eventually aware that I've embarked on a precious journey that will never end
MARIE - CHRISTINE
Laura is a great coach, who has setup a program which is extremely effective whilst being very enjoyable. I now meditate regularly, at least 4 times a week and I am aiming for more. If you’re thinking of trying it, go for it. You’ll be amazed at the positive impact it has on your life.
I am Mr Sceptic, especially around things like this, so it scares me to say that I will now meditate for the rest of my life...I can’t really get a cross how knowledge able and cool Laura is, so best to try it and see!
Head of Operations
The real meditation practise is how we live our lives from moment to moment to moment
Jon Kabat - Zinn