Register now for

The Power of Pause

- Ditch Overwhelm and Do What Matters -

with Laura Coleman 

Come and join me for this special session on how to ditch overwhelm, so that you can move forward in an effective, and most of all, pleasurable way, to create sustainable success in your life.

Imagine being able to regulate stress every day, without having to find hours of extra time or lose your natural drive. How good would it feel to build a flexible “release valve” that works no matter what life throws at you?

sasacaxcc.png

The Power of

The Pause

FREE MASTERCLASS

Oct 11, 2021 08:00 PM 

LONDON

Session 1

sasacaxcc.png

The Power of

The Pause

FREE MASTERCLASS

Oct 13, 2021 01:00 PM

LONDON

Session 2

Who am I?

I'm Laura Coleman, Meditation Expert and Coach.  I help people just like you to harness the power of meditation to become calm, confident and clear. Guiding you to a more rich, meaningful, and engaging life that you can live wholeheartedly. 

That's my ninja skill. 

Using a combination of science based learning, simple practices and myth busting I make meditation attainable and accessible, no matter what your life looks like. 

I help you to build and maintain a practice so that it's truly sustainable so you can experience all the science-backed benefits it has to offer.

 

What else do you need to know?

 

No experience of meditation is necessary and experienced meditators are also welcome. 

We'll do two short practices together so try and find somewhere quiet where you won't be disturbed if you can, without other distractions.  

That will also allow you to get the most benefit from the session.

understand what the process is and how it works.