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Find your way to clarity, focus and calm in 21 Days - no matter what your life looks like

How are you feeling really?

Are you overwhelmed and frazzled?

Are you trying to juggle all the things but it’s really hard to concentrate and get everything done?

Maybe on the outside all is ok, but inside it's really tough?

Perhaps you lie awake at night unable to switch off and feeling stressed out?

Or maybe life just feels grey and you’d like to feel alive again?

Imagine if there was another way… how would you like to feel calmer, have more focus and handle daily life so that it doesn't derail you?

Join me for my new Ninja Skills programme where I'm going to be unlocking the power and secrets of meditation.


Meditation is the antidote to stress and anxiety.  It changes how you feel in the moment but with practice it will fundamentally transform every nook and cranny of your life.



Ever wondered why YOU haven’t been able to make it work?


Have you heard other people talk about how it’s changed their life and found yourself feeling perplexed? 

You've tried meditation and it just wasn't like that for you.  Your mind wouldn't stop thinking, you struggled to relax and you couldn't help wondering if you were doing it right.  And as for making it a regular part of your life? That's always been too hard. 

You're a busy person with a lot of pressure and this just feels like another thing that's too hard to juggle.

How about if I told you that all you REALLY needed to do was find a way to meditate that was designed for YOU, that works in your busy life exactly as it is?

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You are unique and your Meditation practice should be too.

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I’m Laura, Meditation Expert and Coach, and I help people just like you to go from stressed and overwhelmed to calm and clear so you can build a life that’s meaningful. 


My ninja skill is helping you build a kick-butt meditation practice that sticks so you can finally find consistent balance and flow.


From Meditation “meh” to Meditation Ninja

I didn't always have ninja moves.


Even when I was living my best life in Melbourne with my husband and kids and having great experiences, I was plagued with overthinking and anxiety. I'd lie in bed at night unable to switch off my busy mind.  I'd replay conversations in my mind, endlessly think about all the things I needed to get done or obsess over worries that seemed important (but usually weren't).  

To the outside world I seemed fine, but inside I was struggling every day.

I wanted to feel calmer and have the confidence that I would be ok no matter what life threw at me.  I knew that I needed to change how I was living my life but I had no idea how.

Then I stumbled across meditation.

There are no magic bullets, but with meditation and the teachings it provides I was able to transform my life.  I spent 6 years studying and learning so now you can do the same.

Now it's time for these incredible skills to be more accessible than ever with the online Ninja Mind Skills Programme.

it's not at all how I imagined meditation, having tried in the past! The sessions are really interesting, varied and easy to understand. The  bite sized regular sessions start a subtle but big change and  it's very well worth the commitment:)

Previous Be. Programme Ninja


For many people, finding a way to meditate that they can connect with is a BIG challenge.

But this approach is a little different...

Meditation is simpler than you think!


This 21 Day Ninja Mind Skills Programme will unlock the power and secrets of meditation so you can find your own inner Ninja. ​ ​


Discover your stealth moves that will take you from stressed out and struggling, to calm and thriving in just a few simple steps.

“All the science knowledge yet the gentle, nurturing calmness I'd look for in someone teaching me meditation”

Previous Be.Programme Ninja

“I wanted a modern day approach to meditation and this was exactly what I got! Thank you Laura!”

Previous Be. Programme Ninja



Imagine being able to sleep the whole night through, without any interrupting thoughts

Imagine enjoying relaxing quality time with your partner or family, without feeling 'on edge'

Imagine waking up and feeling READY to take on the day, without an ounce of stress in sight

Imagine knowing that no matter what happens, you'll be able to stay cool, calm and collected

Imagine feeling good about yourself even when things don't go to plan

Will this work for me?

I get it.


You’ve probably tried other things.


Maybe downloaded an app (or two or three!) but somehow it just didn’t stick.

Unlike other meditation experiences, with your Ninja Skills Programme you’ll get ALL the mind skills PLUS access to LIVE support every week day of your programme from me, your very own meditation ninja!  We'll practice together each weekday and each week there will be a LIVE Q & A where you can literally ask me ANYTHING!  


I know your life can feel overwhelming and it isn’t always possible to magic away the stress.


Instead, you can use these proven techniques, that have already helped hundreds of people just like you, to make like a Ninja and train your mind.


“Loved the mix of science and practice”

Previous Be. Programme Ninja

“Laura is extremely knowledgeable and has the rare gift of explaining super complex concepts in simple powerful terms and images that I can easily grasp and elaborate further.”

Previous Be. Programme Ninja


How does it work?

The 21 Day Ninja Mind Skills Programme delivers a powerful dose of training to your inbox each day for 21 days:  giving you Ninja Knowledge to expand your understanding and Ninja Moves that you can bring into your life straight away


The best bit? All the videos and content are designed to be bite-sized and accessible so you don't need to create lots of extra time in your busy life BUT they still pack a powerful punch that will transform your daily experience.

It’s divided into 3 easy to follow training sections:


Stress Busting Science


Making Sense of Meditation


Getting Results and Building Habits

Each day you'll receive links to that days content direct to your inbox so you can follow the
programme with ease. You can visit the Be. School anytime to access more or revisit your

All of the short videos include closed captions so you can even listen when you can’t have
the sound up! Proper Ninja like!


You'll have access to a juicy library of micro-moment practices, video meditations and audio meditations: including an 8 minute time-out and a bedtime session that will get you ready for a great nights sleep.

You’ll discover:

Simple techniques that work in ANY busy life plus HOW and WHEN to use them for maximum benefit

The stress busting science of Modern Meditation and how to apply it for ultimate effect (Knowledge is Power!)

How to master your mind to stop your thoughts and feelings from ruling the show

Practical ways to build habits, no matter what your life looks like (so this time you can make it stick!)

How mind mastery will change your life: making sense of the brain science of how Ninja mind skills really work

Being a Ninja is WAY easier than you imagine! 

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What’s included:

 Bite-sized videos with closed captions and written explanations

A 21 day learning journey with daily emails to keep it super simple

Daily LIVE meditations with my membership community

Pdf downloads of the materials covered for easy reference

LIVE expert support in regular Q and A sessions with me: make sense of what you’re learning and bust the blocks that stop you making progress

A meditation library of micro-moment practices, meditation videos and meditation audios, so you can be guided anytime and anywhere (the audios can be downloaded direct to your device for easy listening)

LIFETIME ACCESS to all of your resources 

“I have learned that when I slow down, everything slows down. It's been a total joy and revelation. I am truly grateful for the opportunity to practice more.”

Previous Be. Programme Ninja

This is for you if:

You want to hone a skill that'll keep stress at bay for LIFE 

You want to make meditation a part of your non-negotiable self care

You want to sleep better and to wake up feeling refreshed

You're practical and down to earth and you want to learn a science-based way to live better

You’re secretly a Ninja and you’ve been waiting for the chance to prove it (Ninja costume not included!)

Imagine mastering skills and knowledge to bring these tools into your life.

NOW YOU CAN! And it changes everything...

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All for the CRAZY early Ninja special price of just £47

This amazing programme will never be such a small investment again.  NOW is the time to jump in

Take your first Ninja Move by clicking the button below to get access to your Ninja Mind Skills Training on January 10th.

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All for the CRAZY Ninja special price of just £97

This amazing programme will never be such a small investment again.  These are challenging times so making Ninja skills accessible is a priotity.


NOW is the time to jump in

Take your first Ninja Move by clicking the button below to get access to your Ninja Mind Skills.

And now you can gift Ninja Moves too! Simply click the button below to receive a digital gift voucher!

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