Tailored to you
Working one to one means being able to tailor the experience to you and honing in on what’s important to you. No distractions or limitations - and the benefits are likely to impact everyone in your life as you feel clearer and calmer. Put your own oxygen mask on first. (You can read the Be.Course detailed programme here so you can see some of the content that can be tailored to you)
Everyone is different. Everyone’s journey is different. The only journey that matters is your own.
A bespoke and gentle process that can fit around your life. Personally, learning meditation one to one with a coach was fundamental to building my practice and seeing the results in my life. I would love to help you do the same. For some, having a one to one session is the perfect way to paddle their toes in modern meditation.
Whatever your motivation, you'll come away with a practice you can put into place straight away with support and guidance as you get started. Be.Solo also includes all the great benefits of Be.Intro: refreshments on the day, course material handouts, all guided meditation downloads and access to the closed Be.Community Facebook group for ongoing support.